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    ADDRESSLevel 1, Dolphins Health Precinct Cnr Klingner & Ashmole Roads Redcliffe QLD 4020


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Balls, Bands & Circle

Diverse full body workout with no heavy lifting!


Balls, Bands & Circle is a core and strength class at Balance Mind + Body Studio – Redcliffe, suitable for all fitness levels.

A specific and thorough class designed to focus purely on strength. An all over body strength class targeting deep core and all over body toning.

Duration: 60 minutes
Number of Participants: 8 – 15

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