• Opening Hours

    OPENING HOURSX

    MONDAY9:30 AM - 10:30 AM 5:30 PM - 6:30 PM

    TUESDAY9:30 AM - 10:30 AM 5:30 PM - 7:30 PM

    WEDNESDAY9:30 AM - 11:30 AM 5:30 PM - 6:30 PM

    THURSDAY9:30 AM - 10:30 AM 5:30 PM - 6:30 PM

    FRIDAY9:30 AM - 10:30 AM

    SATURDAY8:30 AM - 9:30 AM

    SUNDAYCLOSED

  • 07 3880 3729
  • Contact

    Let's Keep In Touch!X

    ADDRESSLevel 1, Dolphins Health Precinct Cnr Klingner & Ashmole Roads Redcliffe QLD 4020

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OUR CLASSES

Balls, Bands & Circle

Diverse full body workout with no heavy lifting!

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Balls, Bands & Circle is a core and strength class at Balance Mind + Body Studio – Redcliffe, suitable for all fitness levels.

A specific and thorough class designed to focus purely on strength. An all over body strength class targeting deep core and all over body toning.

Duration: 60 minutes
Number of Participants: 8 – 15

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