• Opening Hours


    MONDAY9:30 AM - 10:30 AM 5:30 PM - 6:30 PM

    TUESDAY9:30 AM - 10:30 AM 5:30 PM - 7:30 PM

    WEDNESDAY9:30 AM - 11:30 AM 5:30 PM - 6:30 PM

    THURSDAY9:30 AM - 10:30 AM 5:30 PM - 6:30 PM

    FRIDAY9:30 AM - 10:30 AM

    SATURDAY8:30 AM - 9:30 AM


  • 07 3880 3729
  • Contact

    Let's Keep In Touch!X

    ADDRESSLevel 1, Dolphins Health Precinct Cnr Klingner & Ashmole Roads Redcliffe QLD 4020


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Purely Barre

Shape, Tone & Burn at the Barre!

Purely Barre - Balance Mind + Body Studio Redcliffe

There is no prior dance experience required to benefit from a Purely Barre program. But you will feel stronger, more flexible and coordinated – and more like a dancer with every class!

We’ve developed our signature Purely Barre class to help you achieve a slim, strong, sculpted dancer’s body (or as close to that as your genetics will allow). Purely Barre is a natural complement to our Pilates programs. This full-body workout that burns fat and tones the entire body, sculpting your arms, abs, legs, and buttocks through principles of dance, Pilates, and classic strength training.

Duration: 60 minutes
Number of Participants: 8 – 15

© 2015 Balance Mind + Body Studio.
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