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Purely Barre

Shape, Tone & Burn at the Barre!

Purely Barre - Balance Mind + Body Studio Redcliffe

There is no prior dance experience required to benefit from a Purely Barre program. But you will feel stronger, more flexible and coordinated – and more like a dancer with every class!

We’ve developed our signature Purely Barre class to help you achieve a slim, strong, sculpted dancer’s body (or as close to that as your genetics will allow). Purely Barre is a natural complement to our Pilates programs. This full-body workout that burns fat and tones the entire body, sculpting your arms, abs, legs, and buttocks through principles of dance, Pilates, and classic strength training.

Duration: 60 minutes
Number of Participants: 8 – 15

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