• Opening Hours

    OPENING HOURSX

    MONDAY9:30 AM - 10:30 AM 5:30 PM - 6:30 PM

    TUESDAY9:30 AM - 10:30 AM 5:30 PM - 7:30 PM

    WEDNESDAY9:30 AM - 11:30 AM 5:30 PM - 6:30 PM

    THURSDAY9:30 AM - 10:30 AM 5:30 PM - 6:30 PM

    FRIDAY9:30 AM - 10:30 AM

    SATURDAY8:30 AM - 9:30 AM

    SUNDAYCLOSED

  • 07 3880 3729
  • Contact

    Let's Keep In Touch!X

    ADDRESSLevel 1, Dolphins Health Precinct Cnr Klingner & Ashmole Roads Redcliffe QLD 4020

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

OUR CLASSES

YogaLates

Elements of Pilates and Yoga seamlessly integrated

YogaLates class - Balance Mind + Body Studio Redcliffe

Elements of Pilates and Yoga seamlessly integrated in the YogaLates class at Balance Mind + Body Studio – Redcliffe.

This is a unique style class incorporating the principals of Pilates and the elements of Yoga. Offering a unique style allowing you to work hard at the start of the class with the strength and focus of Pilates then dropping into a nice flow and stretch to centre the breath and focus on the body with the Yoga element. Yogalates is a great foundation class to learn the body and to also calm the mind.

Duration: 60 minutes
Number of Participants: 8 – 15

© 2015 Balance Mind + Body Studio.
Website designed by Strawberry Elephant.